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✦ AI-generated❀️ 214
150
CALORIES
20g
PROTEIN
5g
CARBS
7g
FAT
πŸ•‘ Perfect for your window
Make a batch for the week!
⏱️ 30 minπŸ’ͺ High proteinπŸ’΅ $1.00

Baked Egg Muffins

An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook β€” especially if you have a food allergy.

πŸ›’ Ingredients Β· serves 6

6 eggs
1 cup spinach
1/2 cup cheese
salt
pepper

πŸ‘©β€πŸ³ Steps

Nutrition numbers are estimates, and Fuel Forward gives general food ideas β€” not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.