β¦ AI-generatedβ€οΈ 253
200
CALORIES
22g
PROTEIN
15g
CARBS
10g
FAT
π Perfect for your window
Make ahead for the week!
β±οΈ 20 minπͺ High proteinπ΅ $1.50
Baked Egg & Spinach Cups
An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook β especially if you have a food allergy.
π Ingredients Β· serves 4
4 eggs
1 cup spinach
1/2 cup shredded cheese
1/4 cup milk
1/4 tsp salt
π©βπ³ Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas β not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.