β Dietitian-approvedβ€οΈ 283
200
CALORIES
25g
PROTEIN
10g
CARBS
10g
FAT
π Perfect for your window
Make a batch for the week!
β±οΈ 20 minπͺ High proteinπ΅ $1.50
Cheesy Egg & Spinach Breakfast Muffins
π Ingredients Β· serves 6
6 eggs
1 cup spinach
1/2 cup shredded cheese
1/4 cup milk
1/4 tsp salt
1/4 tsp pepper
π©βπ³ Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas β not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.