✦ AI-generated❤️ 205
310
CALORIES
24g
PROTEIN
6g
CARBS
22g
FAT
🕑 Perfect for your window
High protein, low carb — a smart choice when you are watching weight but still training hard.
⏱️ 8 min💪 High protein💵 $1.80
Cheesy Spinach Omelet
An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook — especially if you have a food allergy.
🛒 Ingredients · serves 1
3 large eggs, beaten
1 cup spinach
¼ cup shredded cheese
1 tsp butter
Salt and pepper
👩🍳 Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas — not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.