β Dietitian-approvedβ€οΈ 373
400
CALORIES
30g
PROTEIN
20g
CARBS
18g
FAT
π Perfect for your window
Ideal for post-workout recovery!
β±οΈ 5 minπͺ Weight gainπ΅ $2.00
Chocolate Peanut Butter Protein Shake
π Ingredients Β· serves 2
2 cups milk
2 tbsp cocoa powder
2 tbsp peanut butter
1 scoop protein powder
1 banana
π©βπ³ Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas β not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.