✦ AI-generated❤️ 231
280
CALORIES
30g
PROTEIN
18g
CARBS
8g
FAT
🕑 Perfect for your window
Slow-digesting protein with very few calories attached. Great before bed on a cut.
⏱️ 3 min💪 High protein💵 $2.00
Cottage Cheese Protein Bowl
An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook — especially if you have a food allergy.
🛒 Ingredients · serves 1
1 cup low-fat cottage cheese
½ cup pineapple or berries
1 tbsp pumpkin seeds
Black pepper or cinnamon
👩🍳 Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas — not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.