✦ AI-generated❤️ 271
240
CALORIES
25g
PROTEIN
26g
CARBS
3g
FAT
🕑 Perfect for your window
Light and quick to digest. Fine an hour before, and excellent right after a hard session.
⏱️ 2 min💪 Recovery💵 $1.90
Greek Yogurt Berry Cup
An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook — especially if you have a food allergy.
🛒 Ingredients · serves 1
1 cup plain Greek yogurt (0% or 2%)
¾ cup mixed berries, fresh or frozen
1 tsp honey
1 tbsp rolled oats for crunch
👩🍳 Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas — not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.