✦ AI-generated❤️ 189
410
CALORIES
38g
PROTEIN
30g
CARBS
14g
FAT
🕑 Perfect for your window
Filling for the calories, which is what makes it work while you are cutting to make weight.
⏱️ 20 min💪 Weight-class cut💵 $3.60
Lemon Chicken Quinoa Salad
An AI wrote this recipe. We check every AI recipe for common allergens, but AI can still get things wrong. Read the ingredients below yourself before you cook — especially if you have a food allergy.
🛒 Ingredients · serves 1
5 oz grilled chicken breast
¾ cup cooked quinoa
1 tomato and ½ cucumber, chopped
Juice of ½ lemon, 2 tsp olive oil
Salt, pepper, fresh parsley
👩🍳 Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas — not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.