
Nutritionestimated per serving
150
Calories
3g
Protein
22g
Carbs
7g
Fat
About this recipe
Part of the Fuel Forward recipe library, developed by Fuel Forward with AI assistance. Nutrition values are estimated from the listed ingredients, not measured in a lab. The photo is an illustration generated from the ingredient list, not a photograph of this dish.
Fuel Forward gives general food ideas — not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.
Fuel Forward RecipeWhy this matches you
Oatmeal Chocolate Chip Cookies
Perfect for snacks or dessert!
12 min
Prep time
3g
Protein
Medium
Difficulty
This one is built around 3g of protein and 22g of carbs, ready in 12 minutes. It sits outside your in 2–3 hours window, so treat it as an everyday meal rather than a pre-game one.
Ingredientsserves 12
1 cup oats
1/2 cup flour
1/2 cup brown sugar
1/2 cup chocolate chips
1/2 cup butter