β Dietitian-approvedβ€οΈ 233
250
CALORIES
10g
PROTEIN
45g
CARBS
5g
FAT
π Perfect for your window
Excellent for recovery after a workout.
β±οΈ 10 minπͺ Recoveryπ΅ $1.00
Oatmeal with Berries
π Ingredients Β· serves 1
1/2 cup rolled oats
1 cup water
1/2 cup mixed berries
1 tbsp honey
π©βπ³ Steps
Nutrition numbers are estimates, and Fuel Forward gives general food ideas β not medical or nutrition advice. If you have a food allergy, a health condition, or you're cutting weight for a sport, talk to a doctor, dietitian or your coach before changing how you eat.